Solid Build Up and Then Some Setbacks

[vc_row][vc_column][vc_column_text css_animation=”right-to-left”]Training Block 5/5: for Rocky Raccoon 100 miler 11/30/2014 Solid Build Up and Then Some Setbacks The focus for this training block is to get in some longer runs and have a better feel for what it’s like to spend more time on…