Ultra Runner
About Me
My Biography I’ve been running for as long as I can remember which is around the age of three, and never really gave it up to this day. I’ve always found joy in running and it allows me the chance to free my mind and let go…
Coaching
Ronnie is part-owner and a running coach for Vantage Point Endurance. VPE is a premier coaching business based out of The Woodlands, Texas and offers one-on-one coaching services as well as custom race training plans for both runners and triathletes throughout the world. Ronnie has been…
Speaking
I enjoy speaking to all groups and have a passion for engaging youth in dreaming of what is possible. I hope to share valuable lessons as well as inspire and motivate others to pursue the impossible and chase their dreams. I’m happy giving back…
Unplanned Off-Season Due to Ankle Injury
[vc_row][vc_column][vc_column_text css_animation=”top-to-bottom”]I was finishing a hard mile repeat workout (6 of 8) on a local neighborhood road one evening mid-January. It was beginning to get dark so as an oncoming car was approaching, I stepped onto a curb to get out of the way…
TNFEC – 50 Mile
Saturday, December 05, 2015 The North Face Endurance Challenge: Gore-Tex 50 Mile Championship 37th Overall 7:32:16 Checking out the course: Since this is the first ultra-trail race outside of Texas for me and in a hillier part of the country I allowed some time to…
Training for TNFEC. Part 3 of 3
[vc_row][vc_column][vc_column_text css_animation=”top-to-bottom”]Training for TNFEC – 5 weeks’ out More vertical to the final touches The focus for November is to continue getting stronger by climbing more and also adding more speed work to help with cruising pace. I started the month coming off a…