The Woodlands, TX

Ronnie Delzer

Ultra Runner

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About Me

My Biography I’ve been running for as long as I can remember which is around the age of three, and never really gave it up to this day.  I’ve always found joy in running and it allows me the chance to free my mind and let go…

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Coaching

Ronnie is part-owner and a running coach for Vantage Point Endurance.  VPE is a premier coaching business based out of The Woodlands, Texas and offers one-on-one coaching services as well as custom race training plans for both runners and triathletes throughout the world. Ronnie has been…

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Speaking

I enjoy speaking to all groups and have a passion for engaging youth in dreaming of what is possible. I hope to share valuable lessons as well as inspire and motivate others to pursue the impossible and chase their dreams. I’m happy giving back…

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Reflecting on 2017 – Hundred Mile Journey

2017 has been an exceptional year with quite a bit of learning about myself and abilities at the hundred mile distance.  I waited until February to finalize my plans for the year as I was holding out until the entry process took place for…

 Posted on December 31, 2017

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Brazos Bend 100- 2017

Brazos Bend 100  12-09-17 My alarm went off at a 4 a.m. and I felt rested as I was able to get a good night’s sleep.  It was a cold morning with temps in the 30’s so I layered up with warm clothes and made…

 Posted on December 10, 2017

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Umstead 100

23rd Annual Umstead 100 – April 1, 2017 Finished 2nd overall: 14:43:38 Lap 1:  6 a.m. start time Decent morning in the lower to mid-50’s and low humidity at William B. Umstead State Park in Raleigh, NC.  It was a pretty chill start for…

 Posted on April 10, 2017

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